Discover the magic of slowing down
Tybee Island Sunrise Boot Camp
For those of you that exercise and are on vacation you can come join us at the North Beach any day of the week at 6am. We start our day off right by waking up and going to our lovely Tybee North Beach and getting a great work out in. Three days a week is strength training and the other two days are cardio. What's even better, I provide the weights and the other plus is I do this for donations only. The price is up to you! I know most of you on vacation will not have a yoga mat, but a beach towel will work fine. I even have extra towels and mats I carry around in my Jeep.
I am not certified, but I have been a participant of this class for the past two and a half years. My husband Paul Butrym who was a Personal Trainer started this class in 2006 but unfortunately he passed away suddenly this past May and I have continued his class in his honor. This class I keep going for myself and do not want to lose this part of my life. I feel great every day after class and it was the best thing I could have done after my loss.
If it is too cold during the winter months we are able to meet at the Tybee Island Gymnasium. My phone is on at 5am so please do not hesitate to call me if you have any questions.
The hardest part about this class is getting out of bed in the mornings. Please don't think twice about this and take a week off from your own workout. Come join us and experience what it is like to do this on the beach at Tybee!
I have Judy out there everyday who is one of our Mermaids, and I myself am a Mermaid and love working for Diane.
Sincerely,
Vicki Lyn Butrym
Tybee Island Sunrise Boot Camp
In Loving Memory of Paul. W. Butrym
912-596-3006 or vickilyn62@gmail.com
I am not certified, but I have been a participant of this class for the past two and a half years. My husband Paul Butrym who was a Personal Trainer started this class in 2006 but unfortunately he passed away suddenly this past May and I have continued his class in his honor. This class I keep going for myself and do not want to lose this part of my life. I feel great every day after class and it was the best thing I could have done after my loss.
If it is too cold during the winter months we are able to meet at the Tybee Island Gymnasium. My phone is on at 5am so please do not hesitate to call me if you have any questions.
The hardest part about this class is getting out of bed in the mornings. Please don't think twice about this and take a week off from your own workout. Come join us and experience what it is like to do this on the beach at Tybee!
I have Judy out there everyday who is one of our Mermaids, and I myself am a Mermaid and love working for Diane.
Sincerely,
Vicki Lyn Butrym
Tybee Island Sunrise Boot Camp
In Loving Memory of Paul. W. Butrym
912-596-3006 or vickilyn62@gmail.com
Comment
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Comment by Vicki Lyn Butrym on January 5, 2009 at 4:39pm - Yes Ma'am just show up... bring a mat and water.... it is great in July.. We get to see the sunrise.. It is great! It was only 57 degrees out there this morning...
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Comment by samantha Hill on January 5, 2009 at 3:48pm - Vicki- I think my sister and I would realaly enjoy this class. We will be vacationing at mermaids in july---is it a just show up kind of a thing? --samantha
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